2024 Soteria class scedule
Muswell Hill
Please email to book a space or for more information regarding classes and workshops.
All Soteria Classes, created by founder and coach Andreas Cambanellas, offer a truly exceptional and transformative training experience. With over a decade of expertise in personal training and fitness coaching, combined with 20+ years of mastery in martial and combat arts, Andreas brings a wealth of knowledge and innovation to every class.
Having taught at top-tier gyms such as Fitness First, Pure Gym, The Lab Spa, and Moreno Boxing, Andreas has developed a diverse range of classes. These include Legs, Bums & Tums, Core & Abs, Functional Training, HIIT, Spin, Boxing, Body Combat, Yoga, Pump, Tone, Outdoor Bootcamp, Circuits, Kung Fu, and Holistic Stretch.
Soteria Classes are uniquely designed to improve overall health by promoting better movement, flexibility, and strength. They provide dynamic and engaging alternatives to traditional gym workouts, empowering you to move smarter, feel stronger, and live a more active, vibrant lifestyle.
All class blocks purchased are valid for use within a 3 month period. Family blocks are subject to, two or more members of the same houshold attending Soteria Classes.
Class Price Options
Single Class
£15
8 class
Block
£99
8 class Family Block
£80
Soteria Kids Martial Arts Fundamentals Class
(Age 6 -12)
Fridays
4:30pm -5.30pm
Location :
Gibfit 30, 148 Fortis Green Road, Muswell Hill, N10 3DU
Soteria kids' Martial Arts Class is specially designed to teach essential fundamentals for combat skills in a fun and engaging way. Through learning dynamic movements, pad work, sensitivity and footwork drills, children will develop balance, coordination, self-awareness, discipline and confidence.
Influenced heavily by traditional martial arts such as KungFu (Chinese Boxing) and aspects of Pencak Silat (Malaysian Boxing). Also incorporating aspects from Muay Thai (Thai Boxing).
This class is a fantastic opportunity for kids to increase their motor skills and lean how to move effectively for combat and Health. All equipment is provided, just wear comfortable clothing.
Soteria Martial Arts Fundamentals Class
(Age 12+ & Adults)
Fridays
5:45pm -6.45pm
Location :
Gibfit 30, 148 Fortis Green Road, Muswell Hill, N10 3DU
Soteria Martial Arts Class is unique, teaching fundamentals for combat movements, designed to enhance balance, coordination, speed, and power. Emphasising efficient movement, reflexes, and sensitivity training, through dynamic footwork, partner and pad-work training drills.
Accessible to all ages and fitness levels, this class doesn’t rely on flexibility or muscle strength. Influenced heavily by traditional martial arts such as KungFu (Chinese Boxing), as well as incorporating aspects of Pentak Silat (Malaysian Boxing) and Muay Thai (Thai Boxing).
Traditional Martial Arts, taught with a modern fun approach to develop your combat skills by moving better . All equipment is provided, just wear comfortable clothing.
Soteria Kids Boxing Fundamentals Class
(Age 6 - 12)
Saturday's
12.00pm - 1.00pm
Location :
Gibfit 30, 148 Fortis Green Road, Muswell Hill, N10 3DU
Soteria kids' Boxing Class is specially designed to teach essential Boxing fundamental skills in a fun and engaging way. Through learning dynamic Boxing movements, pad work and footwork drills, children will develop balance, coordination, self-awareness and confidence while learning how to harness the full potential of their bodies.
Perfect for kids with lots of energy and kids that don’t exercise enough. Soteria Boxing is suitable for all levels. All necessary equipment is provided, except for hand wraps, which are recommended for safety and comfort.
Parents are invited to train with their kids for free in this class. Parents are welcome to participate in as much of the class as they would like. Even just Pad holding for your child can be a great bonding experience.
Soteria Boxing Fundamentals Class
(Age 12+ & Adults)
Saturday's
1:00pm - 2.00pm
Location :
Gibfit 30, 148 Fortis Green Road, Muswell Hill, N10 3DU
Soteria Boxing is a dynamic class that blends the fundamentals of boxing with high-intensity training to boost fitness, coordination, and overall health. Designed to teach proper boxing techniques, the session emphasises correct movement and form while delivering a full-body workout.
The class focuses on footwork, pad work, and partner drills with elements of high-intensity training, ensuring an effective, challenging, and enjoyable workout.
Perfect for those looking to burn calories, relieve stress, and learn a new skill, Soteria Boxing is suitable for all levels.
All necessary equipment is provided, except for hand wraps, which are recommended for safety and comfort.
Discount offered for 2+ members of the same household attending this class..
Energy Arts - Healing
3 hour workshop
(available upon request)
(Group bookings only)
Location:
Yogaloom, 50 Hillfield Park Mews, Muswell Hill, N10 3QR.
A truly unique and exclusive workshop, which brings many physical and mental health benefits. Designed after years of practice in various arts, bringing together some of the best eastern healing practices.
The perfect way to reduce stress and bring balance to your physical and energetic body. Come and learn many different holistic techniques and exercises from disciplines such as Yoga, Chi Kung and Tai Chi.
Learn to awaken and strengthen your vital energy and use it to heal and balance your body, mind and soul.
